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GoodLife Fitness Clubs

My new job offers a corporate plan for GoodLife Fitness memberships at quite a discounted rate, wanting to take advantage of that I went to check out the closest GoodLife Club to me.  There are quite a...

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The steps I take

At the beginning of June I started keeping track of how many steps I walk in a day as well as the distance I cover.  It’s an easy way to see if I’m getting enough exercise and I enjoy walking.  There...

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The steps I take

Well July was a more productive month for me when it came to walking, I literally covered quite a bit more ground than I did back in June.  The distance I covered by foot is only a fraction of what I...

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Goodlife Northridge Club

Goodlife Northridge club has served me well during my visit to Toronto.  Within easy walking distance it was the Goodlife club of choice.  I went 3 or 4 times for weight workouts, squash, cardio and...

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Goodlife Hazeldean

Goodlife Hazeldean reopened today after being closed since March 9th.  I hadn’t been going to that particular Goodlife club in some time.  Last week after driving there I found out it was closed due to...

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Death grip on treadmill

Death grip on a treadmill… something you should never really see but is suprisingly common.  I don’t really understand the thought process.  The idea that walking on a treadmill while holding on for...

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